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éist is a session designed to meet mothers returning to work where they are at. The act of transitioning back to the workplace can carry a lot of mixed emotions for mothers. Managing the mental load of parenthood, guilt or anxiety around returning or being separated from their baby and ongoing health concerns can add an extra element to the return to work.
éist is a space for women to slow down and identify what they might need on an emotional level, not just a logistical one as they transition back into the workplace. The workshop involves grounding techniques, meditation, cacao and writing for wellbeing.
This session is also open to mother’s regardless of their stage of motherhood. We cover topics such as identity, shifting boundaries, changing relationships, and the art of letting go.
éist is a session designed to meet mothers returning to work where they are at. The act of transitioning back to the workplace can carry a lot of mixed emotions for mothers. Managing the mental load of parenthood, guilt or anxiety around returning or being separated from their baby and ongoing health concerns can add an extra element to the return to work.
éist is a space for women to slow down and identify what they might need on an emotional level, not just a logistical one as they transition back into the workplace. The workshop involves grounding techniques, meditation, cacao and writing for wellbeing.
This session is also open to mother’s regardless of their stage of motherhood. We cover topics such as identity, shifting boundaries, changing relationships, and the art of letting go.