Our corporate sessions are designed to be all-inclusive, reagrdless of gender.
Although our work is grounded in empowering our female community, we recognise that men need wellbeing at work just as much.
We do however, offer sessions that are female only.
For more, check out our ‘siopa’.
bespoke sessions for your team
below are just some of our offerings, for more, arrange a call with Claire
the reset · 90 minutes
A mid-morning or lunchtime session for teams experiencing burnout or high pressure periods.
Breath, somatic grounding and guided expressive writing prompts designed to regulate the nervous system and restore a sense of clarity and calm.
Other creative elements and themes used are bespoke to your unique team needs. Conversation cards and prompts can be catered to relevant topics such as change, work life balance, employee wellbeing and signs of burnout.
Suitable for any team regardless of size or sector.
words + wellbeing · half day
this session acts as a deeper dive into writing for wellbeing practice including an introduction to the Pennebaker protocol.
We’ll cover guided writing across two or three prompts, optional sharing and a practical toolkit each participant takes home. Ideal for wellbeing days, away days or leadership development programmes.
the creative spark is a custom session for your business built to unlock creativity, innovation and lateral thinking in your teams.
Drawing on the neuroscience of play, the Default Mode Network and the link between creative practice and original thinking, this session uses writing, visual prompts and collaborative reflection to help teams access a different kind of thinking.
Throughout my career facilitating corporate workshops, sales enablement and marketing ideation sessions, I developed this strategy for breaking down typical ways of thinking and engaging teams on a creative level.
Particularly effective for marketing, creative and leadership teams.
-
We blend guided moments, open exploration, and space to reflect so the experience feels both focused and fluid. Play and creativity are at the center of everything we do.
-
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
-
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
-
Our events prioritise comfort, psychological safety, and respect, so you can show up as you are and fully engage in the process.