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the reset · 90 minutes
A mid-morning or lunchtime session for teams experiencing burnout or high pressure periods.
Breath, somatic grounding and guided expressive writing prompts designed to regulate the nervous system and restore a sense of clarity and calm.
Other creative elements and themes used are bespoke to your unique team needs. Conversation cards and prompts can be catered to relevant topics such as change, work life balance, employee wellbeing and signs of burnout.
Suitable for any team regardless of size or sector.
the reset · 90 minutes
A mid-morning or lunchtime session for teams experiencing burnout or high pressure periods.
Breath, somatic grounding and guided expressive writing prompts designed to regulate the nervous system and restore a sense of clarity and calm.
Other creative elements and themes used are bespoke to your unique team needs. Conversation cards and prompts can be catered to relevant topics such as change, work life balance, employee wellbeing and signs of burnout.
Suitable for any team regardless of size or sector.