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words + wellbeing · half day
this session acts as a deeper dive into writing for wellbeing practice including an introduction to the Pennebaker protocol.
We’ll cover guided writing across two or three prompts, optional sharing and a practical toolkit each participant takes home. Ideal for wellbeing days, away days or leadership development programmes.
words + wellbeing · half day
this session acts as a deeper dive into writing for wellbeing practice including an introduction to the Pennebaker protocol.
We’ll cover guided writing across two or three prompts, optional sharing and a practical toolkit each participant takes home. Ideal for wellbeing days, away days or leadership development programmes.